Welcome! Curious about mental health? Feeling down and looking for help? Trying to help a friend who’s struggling with mental illness? You’ve come to the right place.
Dr. Randy Auerbach, a specialist in depression and other mood disorders, talks about helping a friend who is struggling with depression.
Find out about mental health, wellness, and ways to ask for support.
Dr. Jazmin Reyes-Portillo, a Sallie Foundation Fellow in the Division of Child & Adolescent Psychiatry, explains how youth, in particular, may use the technology at their fingertips to better serve their mental health needs. With technology, help is just a click away.
Preventing suicide takes communication and a commitment to helping and being helped. There are many free and confidential resources available.
Here are some guidelines to help you find a healthy balance in your mental and emotional life.
Maybe you already are a great listener. Watch the video anyway. It's simple, but brilliant.
Need help immediately? Call 911 or go to the emergency room.
Need contact info? Call (212) 305-6001 or see our list of locations.
Are you in crisis or is someone you know having thoughts of suicide? Call (800)-273-TALK (8255), click to chat, or text "HOME" to 741741.
In an abusive relationship? Call (866) 331-9474 or text "loveis" to 22522.
